Friday, August 22, 2025

A Great Day

Today was a great day! It not only kept me busy, but I got to do things I’ve never done before. First thing after rounds, the doctor asked me to do a one-on-one talk with a patient because she seemed very anxious with so many people in the room with her. Me and another nurse who could help me understand the patient’s Krio better sat with her and I asked her some questions. She had been having nightmares for several years and every time afterwards she would have chest and stomach pains, dizziness, and start vomiting. All of this is a sign of anxiety or a panic attack Back in the States, I had many young people who would be experiencing anxiety in the hospital setting, so I would teach them some methods on how to manage that anxiety. It doesn’t make it go away completely, but it at least helps. She seemed grateful when I taught her.

 

We also had an emergency code on the inpatient unit. That wasn’t a good thing that happened, but the good part was I felt like I knew what to do and how to help in a code situation. The patient was fine; they just fell on the way to the bathroom. But I knew what interventions we had to perform.

 

The best part of today was I successfully placed an IV today without the help of an ultrasound! I used the patient’s anatomy to find a vein! It was awesome! I gave patients their medications and monitored them afterwards, I charted everything. I finally felt like today was a productive day and that I’m finally able to start helping more at the hospital!

 

I’ve also been having a lot of fun hanging out with the ex-pats that live around here. We had a nice dinner together and the person who hosted it was able to make brownies and managed to find some chocolate ice cream. We couldn’t believe it! Everyone started cheering when our host brought out the treats. It had been so long since we had been able to have ice cream! The day after that, we all got together again with some of the locals we know around the area and had a game night! We played Uno and Codenames and had a great time! I keep forgetting to take pictures of these events, but I keep having too much fun to stop and think about getting out my phone. I feel like I’m making so many wonderful memories here and meeting so many interesting and nice and kind people from all over the world! I’m so happy to be back in Sierra Leone! 

Monday, August 4, 2025

The Diabetes Problem

So, a lot of this post is going to be about health care. Forgive me if this sounds like a medical journal.

The hospital is still the same as ever. We’re low on supplies and medicine, malaria is still rampant (more than ever actually since it’s rainy season), and all the hospital staff keeps pushing on and doing their best. But something I kind of touched on here, but didn’t get very in depth in, is the diabetes problem here. Type 1 and type 2 are both problems here in Sierra Leone, for similar yet different reasons.

Diabetes type 2 is prevalent in the elderly population and like the US, it’s primarily due to poor diet. Most of the foods eaten here are fried foods: fried rice, fried chicken, fried fish, fried casava leaves, fried everything. So, doctors recommend eating grilled chicken and fish instead of fried. But let’s face it, fried food is delicious! I’d rather have fried food over grilled any day of the week. But it just bites everybody later in life if that’s your primary meal. Now when you get diabetes type 2, or when find out you have diabetes type 1, you must manage your diet and watch your glucose levels. But that is hard, especially is Sierra Leone. You need insulin that needs to be refrigerated, and power outages are common. You must prick your finger before and after every meal and throughout the day and learn what you need to do for different levels of blood glucose counts. So patient education is very important. Clear communication is important. Making sure your patient truly understands is important.

The problem? Most people will say, “Oh yes, I understand” and even demonstrate that they understand. Then they go home and don’t do anything that was taught to them. Granted, that happens in the United States too. But in the United States, not managing your diabetes can get you a short stay in the hospital because we have so many resources to get a patient back to a healthier state. Here, it can lead to a lengthy stay in the hospital and, more than likely, death. We’ve had so many elderly patients admitted because of their unmanaged diabetes.

Every time these patients see me, they want me to be their nurse because I’m a foreigner and I’m white. They think that because I’m a foreigner and I’m white, I know more than any nurse from Sierra Leone. Which is simply not true. My education was different but that does not mean I know more. And I keep trying to tell people that. Plus, I’m not an appropriate choice for teaching these patients because I’m still learning Krio. I’m not proficient at all and to care effectively for my patients, I need to be able to teach them. So, I’m not a good choice for many patients and their families until I live here longer. It can be very frustrating for both our patients and for me. I want to help, but I’m just not capable of doing that yet.

But I’ll tell you what I can do. I can monitor vital and oxygen levels effectively so I can tell if a patient needs a higher level of care. I know when a patient is critical and needs immediate intervention. I can write handoff reports for the nurses on the next shift (and I try to write as clearly as I can because goodness knows the doctors don’t, seriously it’s like deciphering hieroglyphics). I can put a nasogastric tube down a patient’s nose and into their stomach. I got to do that the other day. It made me feel good that I could do a procedure for my fellow nurses.

I guess the point I’m trying to make here is that there is a huge need for nurses here because diseases and other health conditions are so prevalent here, but I’m not capable of delivering all the care that is needed yet and that can make me feel useless. I have a lot to learn, but I still help where I can and intend to learn what I can. I just need to be patient with myself.

Work and Play

  My duties at the hospital have changed over the last couple of weeks. Since my Krio has slowly been getting better, I’ve begun interviewin...